EST to AEST Converter
AEST is 14 hours ahead of EST · AEST → EST
Current offset note
The live clocks use today's IANA timezone rules. Right now EST is displaying as EDT (UTC-04:00) and AEST is displaying as GMT+10 (UTC+10:00), so this table reflects the current real-world offset.
Meeting planner for EST and AEST
Use these notes for recurring calls, handoffs, webinars, and launch timing across both zones.
Current difference
AEST is 14 hours ahead of EST using the current offsets shown by the live clocks.
Workday overlap
There is no standard 9 AM-5 PM overlap, so one side needs an early or late call window.
Recurring meetings
If either zone changes for daylight saving time, recheck the conversion before March-April and October-November meetings.
Quick Reference
| EST | AEST |
|---|---|
| Midnight (00:00) | 2:00 PM |
| 6 AM (06:00) | 8:00 PM |
| 9 AM (09:00) | 11:00 PM |
| Noon (12:00) | 2:00 AM |
| 3 PM (15:00) | 5:00 AM |
| 6 PM (18:00) | 8:00 AM |
| 9 PM (21:00) | 11:00 AM |
EST to AEST Conversion Table
Green rows indicate overlapping business hours (9 AM – 5 PM) in both zones
| EST (24h) | EST (12h) | AEST (24h) | AEST (12h) | |
|---|---|---|---|---|
| 00:00 | 12:00 AM | 14:00 | 2:00 PM | |
| 01:00 | 1:00 AM | 15:00 | 3:00 PM | |
| 02:00 | 2:00 AM | 16:00 | 4:00 PM | |
| 03:00 | 3:00 AM | 17:00 | 5:00 PM | |
| 04:00 | 4:00 AM | 18:00 | 6:00 PM | |
| 05:00 | 5:00 AM | 19:00 | 7:00 PM | |
| 06:00 | 6:00 AM | 20:00 | 8:00 PM | |
| 07:00 | 7:00 AM | 21:00 | 9:00 PM | |
| 08:00 | 8:00 AM | 22:00 | 10:00 PM | |
| 09:00 | 9:00 AM | 23:00 | 11:00 PM | |
| 10:00 | 10:00 AM | 00:00 | 12:00 AM | next day |
| 11:00 | 11:00 AM | 01:00 | 1:00 AM | next day |
| 12:00 | 12:00 PM | 02:00 | 2:00 AM | next day |
| 13:00 | 1:00 PM | 03:00 | 3:00 AM | next day |
| 14:00 | 2:00 PM | 04:00 | 4:00 AM | next day |
| 15:00 | 3:00 PM | 05:00 | 5:00 AM | next day |
| 16:00 | 4:00 PM | 06:00 | 6:00 AM | next day |
| 17:00 | 5:00 PM | 07:00 | 7:00 AM | next day |
| 18:00 | 6:00 PM | 08:00 | 8:00 AM | next day |
| 19:00 | 7:00 PM | 09:00 | 9:00 AM | next day |
| 20:00 | 8:00 PM | 10:00 | 10:00 AM | next day |
| 21:00 | 9:00 PM | 11:00 | 11:00 AM | next day |
| 22:00 | 10:00 PM | 12:00 | 12:00 PM | next day |
| 23:00 | 11:00 PM | 13:00 | 1:00 PM | next day |
About EST and AEST
EST — Eastern Standard Time
| UTC offset | UTC-04:00 |
| IANA identifier | America/New_York |
| Abbreviation | EST |
Major cities: New York City.
AEST — Australian Eastern Standard Time
| UTC offset | UTC+10:00 |
| IANA identifier | Australia/Sydney |
| Abbreviation | AEST |
Major cities: Sydney.
Frequently Asked Questions
What is the time difference between EST and AEST?
EST (Eastern Standard Time) is UTC-04:00, while AEST (Australian Eastern Standard Time) is UTC+10:00. AEST is 14 hours ahead of EST. When it’s 12:00 PM (noon) in EST, it’s 2:00 AM in AEST (next day).
When is 9 AM EST in AEST?
9:00 AM EST is 11:00 PM AEST. This conversion is useful for scheduling morning meetings or calls across these time zones.
What is the best time to schedule a call between EST and AEST?
There are no overlapping standard business hours (9 AM – 5 PM) between EST and AEST. One party will need to adjust their schedule. Early morning or late evening calls are typically the best compromise.
Does daylight saving time affect the EST to AEST conversion?
Yes, if either time zone observes DST, the offset between them may change by 1 hour during spring and autumn transitions (typically March/April and October/November). The table above shows the current offset. Use the live clocks at the top of this page for real-time accuracy, or check our interactive converter for custom dates.
How do I convert EST to AEST manually?
Add 14 hours to the EST time. For example, 2:00 PM EST + 14 hours = 4:00 AM AEST (next day). If the result is 24 or more, subtract 24 and add one day. If negative, add 24 and subtract one day.