Current Time in Myanmar
GMT+6:30 (UTC+06:30) · 36 cities · Capital: Nay Pyi Taw
Time Zone
| GMT+6:30 | UTC+06:30 |
Country Facts
| Capital | Nay Pyi Taw |
| Currency | MMK (K) |
| Calling code | +95 |
| Languages | Burmese |
| Drives on | right |
Daylight Saving Time
Myanmar does not observe daylight saving time. The offset remains UTC+06:30 year-round.
Time planning in Myanmar
Use this when scheduling calls, launches, travel days, or support coverage for people in Myanmar.
Country time shape
Myanmar uses one main time zone: GMT+6:30 (UTC+06:30). Scheduling by country is usually reliable.
Major city anchor
Start with Yangon for practical local-time checks. The primary clock on this page uses Asia/Yangon.
DST complexity
Myanmar has no listed daylight-saving change in the primary time zone data, which makes recurring schedules easier to maintain.
| Reference market | Myanmar | Their time |
|---|---|---|
| Bangkok | 9:30 AM-4:30 PM | 10:00 AM-5:00 PM |
| Mumbai | 10:30 AM-5:30 PM | 9:30 AM-4:30 PM |
| Dubai | 11:30 AM-5:30 PM | 9:00 AM-3:00 PM |
| Shanghai | 9:30 AM-3:30 PM | 11:00 AM-5:00 PM |
| Moscow | 12:30 PM-5:30 PM | 9:00 AM-2:00 PM |
| Tokyo | 9:30 AM-2:30 PM | 12:00 PM-5:00 PM |
Best listed overlap: 9:30 AM-4:30 PM in Myanmar with Bangkok.
Time Difference from Myanmar
| City | Difference |
|---|---|
| New York | +10h 30m |
| Chicago | +11h 30m |
| Los Angeles | +13h 30m |
| London | +5h 30m |
| Paris | +4h 30m |
| Berlin | +4h 30m |
| Moscow | +3h 30m |
| Dubai | +2h 30m |
| Mumbai | +1h |
| Bangkok | -0h 30m |
| Shanghai | -1h 30m |
| Tokyo | -2h 30m |
| Sydney | -3h 30m |
| Auckland | -5h 30m |
| São Paulo | +9h 30m |
1 Cities in Myanmar
| Time | ||
|---|---|---|
| Yangon | GMT+6:30 | --:--:-- |
Time in Myanmar
Myanmar uses a single time zone: GMT+6:30 (UTC+06:30), identified by the IANA timezone database as Asia/Yangon. The country does not observe daylight saving time, so the UTC offset of UTC+06:30 remains constant throughout the year.
The largest city is Yangon. The capital, Nay Pyi Taw, uses the GMT+6:30 time zone.
Frequently Asked Questions
What time zone is Myanmar in?
Myanmar uses the GMT+6:30 time zone (UTC+06:30). The IANA identifier is Asia/Yangon. The country does not observe daylight saving time, so the UTC offset of UTC+06:30 remains constant throughout the year.
Does Myanmar observe daylight saving time?
No. Myanmar does not observe daylight saving time. The UTC offset remains UTC+06:30 year-round.
What is the capital of Myanmar?
The capital of Myanmar is Nay Pyi Taw. The currency is the MMK (K) and the country calling code is +95.
What is the time difference between Myanmar and New York?
Myanmar is +10h 30m compared to New York (Eastern Time). This difference may change by 1 hour during daylight saving time transitions.
How many cities in Myanmar does CheckTimeNow track?
We track the current time in 36 cities in Myanmar. The largest include Yangon.